Mindful Eating Meet Up

Mindful Eating Meet Up
Date:
Monday, April 8, 2013 - 6:30pm - 8:00pm
Monday, September 30, 2013 - 6:30pm - 8:00pm
Monday, November 11, 2013 - 6:30pm - 9:00pm
Schedule: -None-
Price: Donations welcomed

When hungry, just eat. - Zen quote

Join us for a meeting and discussion based on our teacher Chozen Bay’s book, “Mindful Eating”. We will use meditation and Mindful Eating exercises to explore our experiences around food.

A great refresher for those who have attended Chozen’s Mindful Eating Retreat, or for those
who are interested in learning more about eating mindfully.

Led by Nina Eimyo Meledandri and Julie Grant Weiss.

Donations welcome.