Books & Recordings
Books - CDs
Mindful Eating : A Guide to Rediscovering a Healthy and Joyful Relationship with Food - by Jan Chozen Bays, Roshi |
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The art of mindfulness can transform our struggles with food-and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully clear presentation of what mindfulness is and how it can help with food issues. Includes a 75-minute audio program with guided exercises for getting started with mindful eating. $15.00 (plus $3 shipping within the continental U.S.) |
| Read Chozen Bay's blog on The Center of Mindful Eating Website | |
Jizo Bodhisattva: Modern Healing and Traditional Buddhist Practice by Jan Chozen Bays, Roshi |
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This book about Jizo Bodhisattva, written by Jan Chozen Bays, Roshi, covers the historical evolution of Jizo Bodhisattva as viewed across Asia and in the United States. Inspired by her own personal experience with Jizo practice, Chozen Roshi has written this compelling text to help readers better understand how Jizo can help people confront human suffering. In straightforward text, accompanied by beautiful black and white photographs and illustrations, she has written the perfect book for those who are grieving, those who have lost loved ones, or anyone with an interest in Buddhism. It includes chapters on iconography, Jizo as protector of women and children, the Earthstore Bodhisattva sutra, and the water baby ceremony. Jizo Bodhisattva will bring you closer to understanding the rich, diverse ways in which Buddhism is practiced across the globe. $20.00 (plus $3 shipping within the continental U.S.) Paperback |
Practicing with Jizo Bodhisattva |
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A description of traditional and modern practices with Jizo, including mantra, sewing garments for Jizo, reciting the name of Jizo, and the water baby ceremony. (approximately 60 minutes) $15.00 (plus $3.00 shipping within the continental U.S.)
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