Investigating Zen Practice: A One-Day Workshop
October 11, 2025
9:00am to 4:00pm
Experience an Introduction to Zen Practice through the Ten Directions.
This one-day in-person workshop at Heart of Wisdom Zen Temple is for beginners or those who want to dive deeper into Zen practice.
Learn how to practice using ancient methods that are applicable in today’s world:
- Meditation and sitting with stability
- Mindfulness practice off the cushion
- Chanting
- Mindful eating
- Work practice
- Stillness
- Walking meditation
- Koans
- Tradition and ritual
- Dharma teachings
These workshops fill with waitlists. If you are not coming, please let us know ASAP so we can give your spot to someone else.
Suggested donation includes a vegetarian/vegan lunch. No one turned away for lack of funds.
Leaders:
![]() | Kodo Conover |
![]() | Ed Gensho Welsh |

