Investigating Zen Practice: A One-Day Workshop

Date: October 11, 2025

Time: 9:00am to 4:00pm

Location Heart of Wisdom Zen Temple

Address: 6401 NE 10th Ave, Portland, OR 97211, USA

Price: Maximum $35.00 – By donation; $35 suggested - no one turned away for lack of funds
Email us about program
Program is fully booked

Investigating Zen Practice: A One-Day Workshop

October 11, 2025

9:00am to 4:00pm

Experience an Introduction to Zen Practice through the Ten Directions.

This one-day in-person workshop at Heart of Wisdom Zen Temple is for beginners or those who want to dive deeper into Zen practice.

Learn how to practice using ancient methods that are applicable in today’s world:

  1. Meditation and sitting with stability
  2. Mindfulness practice off the cushion
  3. Chanting
  4. Mindful eating
  5. Work practice
  6. Stillness
  7. Walking meditation
  8. Koans
  9. Tradition and ritual
  10. Dharma teachings

These workshops fill with waitlists. If you are not coming, please let us know ASAP so we can give your spot to someone else.

Suggested donation includes a vegetarian/vegan lunch. No one turned away for lack of funds.

 

Leaders:
Kodo Conover
Ed Gensho Welsh