Linda Chōon Frischmeyer

Linda Chōon Frischmeyer has practiced with the Zen Community of Oregon since 2004,
took jukai in 2014, and became a Community Zen Leader in 2023. She did embodied
mindfulness work through M.E.T.A.(Mindful Experiential Therapeutic Approaches) in
2011 and attended The School for The Work of Byron Katie in 2018. Chōon facilitates
drop-ins to do The Work of Byron Katie at Heart of Wisdom Zen Temple and online, and
supports ZCO members interested in it. She retired from a 35-year law career at the
end of 2015 and continues to enjoy time with her husband, Michael Sojin Kip, cycling,
cooking, and knitting stuffed animals and Ego (a doll).“
Events with Linda Chōon Frischmeyer

April 5, 2025
Doing the Work of Byron Katie “Of all the diseases, all the ailments that afflict humanity, there is one common denominator: the conditioned mind. Our unconditioned minds are deeply interconnected.” – Chakung Jigme Wangdrak “The Work is about internal cause and effect. It is not about the external world.” – Byron Katie This one-day in-person workshop at Heart of Wisdom Zen Temple provides newcomers and those familiar with this form of meditation opportunities for: Learning about The Work of Byron Katie Identifying our beliefs Doing The Work (meditation) Learning to facilitate another; listening and being present Q&A Lunch…

May 31, 2025
Touch into the still point at the center amidst our busy schedules. This silent retreat will include seated and walking meditation, chanting service, and movement practice. Join us for a half-day of simply sitting. ~ Tentative Schedule 8 – 8:50 am Zazen meditation 8:50 am Kinhin walking meditation 9:00 am Zazen 9:50 am Chanting service 10:00 am Break 10:15 am Movement practice 10:45 am Zazen 11:20 am Kinhin 11:30 am Zazen 12 pm end Please consider the option to bring a bag lunch and stay after to eat together. Led by Community Zen Leaders Onkatsu, Chōon, and Kosho