Larry Fuho Trussell

Larry Fuho Trussell has been practicing Zen since 1976, and received Lay Transmission from Chozen and Hogen Roshi in 2015. Fuho is the lead teacher on Sunday mornings at Heart of Wisdom. He is one of the sesshin leaders in ZCO. He works as a research scientist and is married with one grown son.

Events with Larry Fuho Trussell

16 Bodhisattva Precepts Online Classes
March 2, 2025

The beginning and end of our practice is ethical living; acting, speaking and thinking in ways that support the greatest well-being and awakening for all beings. We uphold the precepts through active and ongoing practice in our moment to moment way of being in the world. Anyone who has taken the 5 Precepts Class is welcome to attend these classes, whether you have already formally taken the precepts, are considering taking the precepts, or you are simply curious about the ethical guidelines that rest at the foundation of Zen practice. This class is a prerequisite for jukai. This series will…

Koan Sesshin
April 14, 2025

Zen koans are words, phrases or questions that can re-orient us from the discriminating mind to the One Mind, from the Relative to the Absolute.   In this sesshin we will work with koans, stilling the mind, and experience the bright clarity that comes forth as each moment   Sesshin is a rigorous and, at times, challenging silent meditation retreat that is not recommended for beginners. In order to attend in person, we require that you attend one of our silent weekend retreats or a five-seven day silent retreat at another Zen Center before registering for our longer zen retreats. For…