Ed Gensho Welsh

Experience an Introduction to Zen Practice through the Ten Directions. This one-day in-person workshop at Heart of Wisdom Zen Temple is for beginners or those who want to dive deeper into Zen practice. Learn how to practice using ancient methods that are applicable in today’s world: Meditation and sitting with stability Mindfulness practice off the cushion Chanting Mindful eating Work practice Stillness Walking meditation Koans Tradition and ritual Dharma teachings Lunch is included. Your RSVP helps us know how much lunch to prepare.

Experience an Introduction to Zen Practice through the Ten Directions. This one-day in-person workshop at Heart of Wisdom Zen Temple is for beginners or those who want to dive deeper into Zen practice. Learn how to practice using ancient methods that are applicable in today’s world: Meditation and sitting with stability Mindfulness practice off the cushion Chanting Mindful eating Work practice Stillness Walking meditation Koans Tradition and ritual Dharma teachings Lunch is included. Your RSVP helps us know how much lunch to prepare.

Zazen is going right into the Ocean of Awareness, manifesting the body of all Buddhas. The natural luminosity of mind suddenly reveals itself and the original light is everywhere. -Keizan Zenji A Zazenkai is a day of Zen practice in the city. Join us for a silent day of meditation (seated and walking), chanting, mindful eating, temple care-taking, and a dharma talk. We close the day with a ceremony to renewing our intention to live an ethical life. Suggested donation includes a vegetarian/vegan lunch. No one turned away for lack of funds. Your registration helps us know how much lunch…

Zen is a direct Mind to Mind transmission–a transmission of light. We study with teachers who help us recognize and embody our awakened wisdom and compassion. During this sesshin, we will connect with our roots and draw strength from the stories of those who have come before us. Our ancestors are real people, walking the path of their lives and opening the Dharma truths – just as we aspire to do. Join us for this intimate week of practice. Sesshin is a rigorous and, at times, challenging silent meditation retreat that is not recommended for beginners. In order to attend…