Darah Shonin Ashton

These one hour online 5 Precepts classes will happen every Wednesday for six weeks. 7 pm – 8 pm We all want to live a compassionate life. The precepts give us a framework for what it means to live an ethical life. More then a set of rules to follow, the precepts are deep inquiries into the actual living of our lives with attention and love. The format is an introductory talk followed by class discussion. Participants will be encouraged to do a short writing on each precept and practice with the precept during the week. There are also some…

Experience an Introduction to Zen Practice through the Ten Directions. This one-day in-person workshop at Heart of Wisdom Zen Temple is for beginners or those who want to dive deeper into Zen practice. Learn how to practice using ancient methods that are applicable in today’s world: Meditation and sitting with stability Mindfulness practice off the cushion Chanting Mindful eating Work practice Stillness Walking meditation Koans Tradition and ritual Dharma teachings Lunch is included. Your RSVP helps us know how much lunch to prepare.

Summer is bright and alive. The sun hangs high in the sky, illuminating the earth with unflinching clarity. What wisdom does a warm summer day offer? Everything is laid bare before the luminous rays of the sun. In this meditation immersion, we will endeavor to study the self, forget the self and glimpse Buddha Nature, opening in silent communion with this community of human and non- human beings. This is our collective awakening. (More details about the sesshin will be added soon). Sesshin is a rigorous and, at times, challenging silent meditation retreat that is not recommended for beginners. In order…